Yi Jin Jing 易筋經

Categorie: Health Rules

  • No. 58 – Precedence

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    by

    Richard Vencu
    in

    When your qi is deficient, don’t enhance it blindly. This may have a negative impact on the whole body. If it is because blood is deficient, then you should first enhance the blood. This is because blood is the mother of qi, and if you don’t treat it first, you run the danger of drying…

  • No. 57 – Food

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    by

    Richard Vencu
    in

    Don’t spend your days thinking about what you could eat to supplement yin or what you could take to enhance yang. Just remember in all activities you give rise to yang; in all quietude you give rise to yin. Yin is the mother of yang; yang is the son of yin.

  • No. 56 – Bargaining

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    by

    Richard Vencu
    in

    Don’t crave for anything to be a bit cheaper or even a lot cheaper. Even a bit of craving holds the evil of attachment. Craving is being troubled by gain and loss until one gets a serious heart disease. Craving is being troubled by gain and loss: this means one has no clue about nature…

  • No. 55 – Disconnection

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    by

    Richard Vencu
    in

    People who surf the web in the middle of the night day after day do great harm to their bodies and chances for long life. The so-called famous great doctors are just like this. Their mind-and-hearts are totally involved in measurements and comparisons of all sorts and trying to ask them to connect to their…

  • No. 54 – Awarness

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    by

    Richard Vencu
    in

    When people are sick but think they are fine, this is the worst kind of sickness. How many people really are there who know they are sick?

  • No. 53 – Attachment and Fear

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    by

    Richard Vencu
    in

    Among people who nourish life, thirty percent die anyway. Why is this? It is because they are overly attached to their bodies. On behalf of this stinking bag of skin, they fear being embarrassed, they fear being imprisoned; they fear being defeated, they fear reaching the top. They scan in all directions, looking forward and…

  • No. 52 – Cultivation Formula

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    by

    Richard Vencu
    in

    The essential formula of cultivation practice: Serene and radiant, radiant and serene—I am utterly effortless. To become enlightened, turn into a patriarch: there is no other secret. Essential requirements for healing the body: Do not allow any part to use even a bit of effort. Fully control your thoughts, breath, and limbs. The eyes do…