To cure the diseases of the five organs, one must first enhance qi. The kidneys are particularly important in this. One best enhances qi by not moving the mind-and-heart, because whenever the mind-and-heart moves, the liver gets excited and the meridians agitated. Then perfect water is depleted. The mind-and-heart is like a fan: it moves with the wind. When the wind blows, fire rises; when fire rises, water dries; when water dries, the earth is depleted.
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