Etichetă: balance

  • No. 85 – Balance

    What does “balance “mean? Balance is the state when yin and yang depend on each other and control each other in equal measure. Any form of excess or sufficiency means a loss of balance. All sorts of things may harm primordial qi, loss of balance certainly injures it. Always resting in a state of balance,…

  • No. 80 – Centering

    Being well centered is the root source of nourishing life. Qi and blood in people’s bodies form a pair of yin and yang. Blood is yin and substance; qi is yang and function. Blood is the mother of qi; qi is the master of blood. If qi is insufficient, one easily gets accumulation disease, such…

  • No. 79 – Side Attack

    In the past, when hearing about how Hitler resolved breaching the extremely well defended and highly armed Maginot Line in France, I understood the following: when faced with strong and resistant diseases, you cannot overcome them with a frontal attack. Rather, to destroy it, you must get at it from a variety of angles. Kidney…

  • No. 28 – Attaining Balance

    Qi moves blood; blood enhances qi. They are two yet only one. If people do not sleep for a long time, they harm their blood; if they sleep for a long time, they harm their qi. If they stand for a long time, they harm their bones; if they walk for a long time, they…

  • No. 26 – Long Life

    When people want to reach long life, they first must get rid of diseases. To get rid of diseases, they must first understand the proper application of qi. To understand the application of qi, they must first nurture their inherent nature. The way to nurture inherent nature is to first balance the mind-and-heart.