Etichetă: control
No. 11 – Control Food
A massive increase in food intake not only will not increase qi and blood but will produce a greater burden of toxins in the body. To return to normal, rely on the purifying powers of digestive blood and qi. The five organs and six intestines all work due to the efforts of blood and qi.…
No. 10 – Enhance and Control Qi
To maintain a healthy body, you need not only to enhance (increase qi and blood) but also to control (diminish the loss of qi and blood).