The importance of the environment for people’s health cannot be overemphasized. This is why people who live in deep mountains and ancient forests with clean air and fresh qi heal so much more easily. The subtle particles and high oxygen content of the air in these places get into the deep breath when people are in a relaxed state. They thus are absorbed by the body, where they moisturize and nurture the five organs and six intestines and give people new life energy. Another point people are not usually aware of is that even if they do not breathe deeply through nose and mouth, every pore of their bodies breathes in and out all the time—a feature that is essential in our connection to nature and heaven.
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