Yi Jin Jing 易筋經

Categorie: Health Rules

  • No. 86 – Yin and Yang

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    by

    Richard Vencu
    in

    The way of yin and yang means two opposing forces depending upon, and changing into, one another. Thus, in any kind of oppositional situation, if one side distances itself from the other, it will never be controlled by it. Thus if one lets go of all loss, destruction cannot reach one. You see, the leaders…

  • No. 85 – Balance

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    by

    Richard Vencu
    in

    What does “balance “mean? Balance is the state when yin and yang depend on each other and control each other in equal measure. Any form of excess or sufficiency means a loss of balance. All sorts of things may harm primordial qi, loss of balance certainly injures it. Always resting in a state of balance,…

  • No. 84 – Today

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    by

    Richard Vencu
    in

    Let us see whether the following is true in the world today: people follow their natural patterns of eating and sleeping; people honor their natural course of life. Not really. If they can’t do so, why? Because that is way too simple. So they don’t just rest at ease and honor their course. Such is…

  • No. 83 – Simple and Complex, Hard and Soft

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    by

    Richard Vencu
    in

    Simple and complex form a pair just like yin and yang. The more an affair is complex, the more often it can be resolved by the simplest means. In the same way, if you look at what seems to be a simple issue, you often find that the solution is not easy at all and…

  • No. 82 – Natural Course

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    by

    Richard Vencu
    in

    What is this “natural course”? It is the fact that each and every thing has the two sides of yin and yang, that each and every being undergoes the same life process of birth, growth, decline, and death. Following this process, you can use the production and conquest cycles of the five phases to enhance…

  • No. 81 – First Steps

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    by

    Richard Vencu
    in

    When people just have awakened to some kind of feeling for their “natural course” [inner spontaneity], they already reckon that they have attained Dao. But knowing the natural course is only the first step; going on and following it is what makes people spirit men. Understanding and matching yin and yang, understanding and following one’s…

  • No. 80 – Centering

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    by

    Richard Vencu
    in

    Being well centered is the root source of nourishing life. Qi and blood in people’s bodies form a pair of yin and yang. Blood is yin and substance; qi is yang and function. Blood is the mother of qi; qi is the master of blood. If qi is insufficient, one easily gets accumulation disease, such…