Categorie: Practice

  • Balance

    In this new practice guideline article we examine regaining and maintaining balance. Balance is a concept that seems simple but achieving it and maintaining it can take a lifetime. As students progress in their practice, increasingly more and more refined forms of balance are revealed. But let us not wait for this… The physical body The first…

  • Practice Τests

    Like in other schools, in our school there are tests from time to time. The first test that beginning disciples are subjected to, is to „electrify”, in which they issue qi or protective wei qi, under the guidance of the master. The method is part of the emission techniques, fa qi. This first test is very important for the following reasons:…