Etichetă: blood
No. 80 – Centering
Being well centered is the root source of nourishing life. Qi and blood in people’s bodies form a pair of yin and yang. Blood is yin and substance; qi is yang and function. Blood is the mother of qi; qi is the master of blood. If qi is insufficient, one easily gets accumulation disease, such…
No. 61 – Avoid in Exercising
Two things to avoid in exercising: Do not exercise when blood and qi are deficient. Do not exercise in a dirty or defiled environment.
No. 58 – Precedence
When your qi is deficient, don’t enhance it blindly. This may have a negative impact on the whole body. If it is because blood is deficient, then you should first enhance the blood. This is because blood is the mother of qi, and if you don’t treat it first, you run the danger of drying…
No. 47 – Qi and Blood
In human life, the free flow of blood and qi is most important. If there is an obstruction of qi, this may cause a stoppage of blood which can develop into all sorts of poisons. These in turn can cause clots, swellings, ulcers, cancers, and the like. All these come from blood and qi not…
No. 28 – Attaining Balance
Qi moves blood; blood enhances qi. They are two yet only one. If people do not sleep for a long time, they harm their blood; if they sleep for a long time, they harm their qi. If they stand for a long time, they harm their bones; if they walk for a long time, they…
No. 13 – Detoxify, Open Meridians, Increase Blood and Qi
The greater the amount of toxins in people’s bodies, the more they need to purify their blood and qi. However, people’s blood and qi are reduced because of this increase in toxins and blockages in the arteries. This creates a vicious circle and becomes the main mechanism of aging and decline. For this reason, people…
No. 10 – Enhance and Control Qi
To maintain a healthy body, you need not only to enhance (increase qi and blood) but also to control (diminish the loss of qi and blood).