No. 13 – Detoxify, Open Meridians, Increase Blood and Qi

The greater the amount of toxins in people’s bodies, the more they need to purify their blood and qi. However, people’s blood and qi are reduced because of this increase in toxins and blockages in the arteries. This creates a vicious circle and becomes the main mechanism of aging and decline. For this reason, people who want to be healthy and stay young should do three things: reduce the amount of toxins in their bodies; increase the open passage in their blood vessels and meridians; and increase the blood and qi in the body.


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