Etichetă: emotions
Balance
In this new practice guideline article we examine regaining and maintaining balance. Balance is a concept that seems simple but achieving it and maintaining it can take a lifetime. As students progress in their practice, increasingly more and more refined forms of balance are revealed. But let us not wait for this… The physical body The first…
No. 90 – Emotions
Emotions and sickness are closely interrelated: all diseases come from emotions. You may use medications for a cure, but whether you do in fact remove the symptoms or not, underneath you are still not well. When you deal with this kind of disease, after you deal with the outer signs you still have to deal…
No. 24 – Excesses
Much sadness harms the lungs; much pleasure (sex) harms the kidneys; much food harms the spleen and stomach; much worrying harms the spleen; much anger harms the liver; much labor harms the spirit. In all cases it will lose its proper course.
No. 23 – Disturbance
The thing people need to be most wary of is something called “disturbance.” If the mind-and-heart is disturbed, it will get entangled in affairs on the outside and cause harm to blood and qi on the inside. All vexations, anger, fear, anxiety, joy, worry, confusion, and doubt mean disturbance. They are the root cause of…