No. 6 – Purification

The vast majority of symptoms people develop are signs of their bodies ridding themselves of internal toxins in the process of adjustment and purification, conditions that appear as part of the body’s automatic regulation and balancing process. You should therefore take them as signs of the proper functioning of life and never forcefully get rid of them, thinking that they are the beginning of a disease and should be eliminated.

For this reason, when you are sick, by all means avoid developing a mind that is full of resentment, hatred, anger, and anxiety. Rather, make sure there is peace and stability in your mind-and-heart. When the mind is stable, the qi flows properly; when the qi flows properly, the blood is vibrant: the hundred diseases will dissolve.


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