Autor: Richard Vencu
No. 8 – Good Living Habits
Having sufficient qi and blood depends on sufficient food + bile + good sleep at the right time—from dusk to 1:40 a.m. when the brain does not work at all and we are guided by plants and spirits— + good living habits.
No. 7 – Qi and Blood, Meridians
People’s heath is closely connected with two factors: sufficient qi and blood; free and open meridians (including blood vessels and the digestive channels).
No. 6 – Purification
The vast majority of symptoms people develop are signs of their bodies ridding themselves of internal toxins in the process of adjustment and purification, conditions that appear as part of the body’s automatic regulation and balancing process. You should therefore take them as signs of the proper functioning of life and never forcefully get rid…
No. 5 – Inner Regulatory Abilities
Among all living beings, people have the most beautiful and complex body, but the degree of its health is determined at birth. Their level of health, then, depends on their original body’s innate regulatory and recovery abilities; it has nothing to do with outside elements. Outside factors can only aid in its functioning.
No. 4 – Innate Wisdom
People all have innate wisdom, which definitely does not come from book learning. Rather, it comes from their own true mind-and-heart, their pure and clear mind-and-heart (what Daoists call “Dao nature” and Buddhists call the bodhi-mind).
No. 3 – Correct Behavior
The right understanding is to stay far away from expensive drugs and dangerous surgery in helping patients to get rid of their diseases. Based on this, you tend to make the right decisions and follow the right patterns of behavior. This will also allow you to ward off the arising of numerous diseases.
No. 2 – Medication
All the various medications used to cure diseases work on the surface and don’t penetrate to the root, no matter whether they are Chinese herbs or Western drugs. Because all the different diseases arise from basicmistakes in living and are the result of such mistakes, as long as you do not remove the cause of…